BMI Calculator
Calculate your Body Mass Index (BMI) based on height and weight.
What is BMI Calculator?
BMI Calculator is a health assessment tool that calculates your Body Mass Index (BMI) based on your height and weight measurements. BMI is a widely used screening tool to identify potential weight problems in adults and assess overall health status.
The BMI formula divides your weight in kilograms by the square of your height in meters (kg/m²). This calculation provides a numerical value that falls into different weight categories: underweight, normal weight, overweight, or obese.
While BMI is not a diagnostic tool, it's a useful starting point for health discussions with healthcare providers and can help identify potential health risks associated with being underweight or overweight.
What Problems Does It Solve?
Health Risk Assessment
Provides a quick screening method to identify potential health risks associated with weight, helping individuals make informed health decisions.
Weight Category Classification
Automatically categorizes individuals into standard weight categories (underweight, normal, overweight, obese) for easy understanding.
Fitness Goal Setting
Helps individuals set realistic fitness and weight management goals based on their current BMI status.
Healthcare Discussions
Provides a standardized metric for discussing weight-related health concerns with healthcare providers.
How to Use BMI Calculator
Enter Your Height
Input your height in centimeters (cm). Make sure to use your current height for accurate BMI calculation.
Enter Your Weight
Input your current weight in kilograms (kg). Use your most recent weight measurement for best results.
Review Results
View your calculated BMI value and weight category. Use this information to guide your health and fitness decisions.
BMI Categories and Health Guidelines:
- • Underweight (BMI < 18.5): May indicate malnutrition or other health conditions
- • Normal weight (BMI 18.5-24.9): Generally considered healthy weight range
- • Overweight (BMI 25-29.9): May increase risk of health problems
- • Obesity (BMI ≥ 30): Significantly increased risk of health complications
- • BMI is a screening tool and should not be the only factor in health assessments
- • Consult healthcare providers for personalized health advice and weight management strategies